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CranioSacral Therapy

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Touching the Surface

What is CranioSacral therapy?

CranioSacral therapy (CST) is a gentle, hands-on technique aimed at enhancing the craniosacral system's function, which includes the membranes and cerebrospinal fluid around the brain and spinal cord. Using light touch, practitioners release restrictions in this system to improve central nervous system performance. CST facilitates the body's natural healing by addressing imbalances and blockages. It helps treat chronic pain, headaches, stress-related disorders, and other health issues by promoting relaxation and overall wellness.

What are the benefits?

CranioSacral therapy (CST) enhances the body's natural healing and central nervous system function. This gentle, hands-on technique can alleviate chronic pain, migraines, and headaches, offering relief where other treatments may fail. CST also reduces stress and tension, improves sleep quality, and supports emotional well-being by addressing physical and emotional imbalances. It effectively manages conditions like fibromyalgia, TMJ disorders, and post-traumatic stress. By releasing restrictions in the craniosacral system, CST helps restore balance and boosts the body's self-healing abilities, making it a valuable holistic therapy for many health issues

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